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Frequently Asked Questions Q. What is energy healing? A. Energy healing is a holistic practice that works with the body's energies to create balance and promote well-being. It can help address physical and emotional issues, reducing stress, as well as managing physical pain and chronic health conditions. Q. What kind of energy healing services does Pura Vida Energy Healing provide? A. Pura Vida Energy Healing offers reiki sessions, as well as sound healing and crystal healing sessions in Quincy, IL. Q. What happens during an energy healing session? A. During a session, the practitioner will assess your energy field and work with your body to create a healing environment. Depending on the type of healing being performed, the practitioner may use different tools such as crystals, herbs, light, and sound to help balance your energy.